Coaching Overview

Struggle Bus Coaching: Support Built for ADHD Brains, Busy Families, and Real Life

At Struggle Bus Coaching, I help adults, teens, and parents move from overwhelm to forward motion using practical tools, ADHD-friendly strategies, and a coaching style that blends warmth, humor, and real-world understanding.

My approach is simple:

You don’t need to be “fixed.”

You need systems, support, and strategies that actually work for your brain and your life.

Whether you’re an adult trying to juggle work and home, a parent raising a child with ADHD, or a teen trying to navigate school and friendships, coaching helps you build confidence, find momentum, and move toward a life that feels more steady and less stressful.

WHAT COACHING WITH ME IS LIKE

Coaching is like a forward-focused partnership where we look at:

  • What’s hard right now

  • What you want instead

  • What small steps will help you get there

Coaching with me is:

  • Practical- simple tools that work for your real life

  • Supportive- you have a partner on your bus, not a judge

  • ADHD-informed- we work with your wiring, not against it

  • Action-oriented- you leave each session knowing what comes next

  • Shame-free- no guilt, no lectures, no “shoulds”

If you need any of these supports, I’ll help you find the right fit

My role is to help you build clarity, forward motion, and confidence

THE STRUGGLES I HELP WITH

Many of my clients come to me because they’re navigating challenges like:

  • Chronic overwhelm

  • Procrastination and difficulty getting started

  • Emotional cycles of guilt or self-criticism

  • Trouble following through

  • Executive function struggles (planning, organization, working memory)

  • Conflict or tension at home

  • Feeling behind at work or school

  • Systems and routines that never “stick”

  • Feeling like they are failing despite trying so hard

You are not alone in these struggles and coaching helps you move through them step by step.

THE STRUGGLE BUS COACHING METHOD: YOUR ROADMAP FOR MAVIGATING ADHD

My coaching method is built on three core pillars:

  1. Understanding Your Wiring

We